Dish,  Recipes,  Vegan,  Vegan,  Vegetarian,  Vegetarian

Super easy and delicious! Stir-fried eggplant with miso

You can make it in a short time! Just cut and mix. You can eat as many cups of rice as you like!

ECO point
When cutting vegetables, you can cut the calyx thinly, cut the hard parts into shaving-cut, and use the skin to increase the amount to eat and reduce garbage. Depending on the vegetables, the nutrition can be multiplied by drying the skin!

Using seasonal vegetables also reduces the energy used by producers. For example, in the case of tomatoes, the amount of energy required to grow in summer and winter is 10 times different.

It’s a very small thing, but it will be a big achievement if each person has a heart.

Ingredients(For 1 serving)

How to make

  1. Roll-cut the eggplant and soak it to water for about 10 minutes.
  2. Stir-Fry the chopped eggplant in oil until cooked.
  3. Mix seasonings and add the pan. Coat the eggplant with it.

Point

  • Eggplant lye can be removed by soaking in water. This is to prevent discoloration.
  • It’s a simple dish that is super easy to make.

Leave a Reply

Your email address will not be published. Required fields are marked *

Discover more from ADAMAS

Subscribe now to keep reading and get access to the full archive.

Continue reading